HEALING WITH HOUSEHOLD HERBS - Perspectives from Ayurvedic, Tibetan and Chinese Medicine
Some of the Herbs and Spices listed here are Fair Use excerpted from (and commented on) the Recipes for Healing chapter of the book Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad. The Ayurvedic Press, 1994, 2002.
Though these recipes are based on Ayurvedic principles and are well proven by experienced people throughout the ages, they should not be taken or construed as standard medical treatment. For any condition always consult with your family physician or an Ayurvedic Practitioner.
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in ones health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution are included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Inclu...
